A Happiness Self Help Book: Start a More Joyful and Fulfilled Life

A Happiness Self Help Book: Start a More Joyful and Fulfilled Life

€13,99
SALE 13% OFF
€15,99

Taxes included. Free Shipping. All earnings go to De Fryske Wrâld, a nonprofit organization, for preserving the Frisian language.

  • Essence of Happiness
  • Self-Awareness and Growth
  • Building Strong Relationships
  • Mindfulness and Stress Management
  • Finding Purpose and Resilience
  • Balanced Lifestyle

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Nonprofit organization

Product Description

"A Happiness Self Help Book" provides a comprehensive guide to understanding and achieving lasting happiness. This insightful resource delves into the essence of happiness, distinguishing it from fleeting pleasure and exploring its psychological and biological underpinnings across various cultures and historical contexts.

The book offers practical strategies for enhancing self-awareness, promoting personal growth, and fostering authenticity. It highlights the transformative power of building strong, healthy relationships and mastering effective communication and conflict resolution techniques. Readers will discover the benefits of incorporating mindfulness into daily life, managing stress, and practicing gratitude to enhance emotional well-being.

Each chapter provides actionable advice on making healthy lifestyle choices, finding purpose and meaning in life, developing resilience, and overcoming adversity. The guide also offers tips for creating a positive living environment and maintaining a balanced lifestyle between work and leisure to foster a state of sustained happiness. With additional features like self-assessment tools, a resource list, and a gratitude journal template, this book is an essential tool for anyone seeking to improve their mental health and find joy in their daily lives.

Do you ship internationally?

Yes, we offer international shipping on all of our products. You can shop from anywhere in the world and have books and learning materials delivered to your doorstep.

How else can I support Skriuwer’s mission?

Aside from purchasing our products, you can also support us by making a donation. Your contributions help fund new publications, educational programs, and initiatives to keep the Frisian language thriving.

Why Shop at Skriuwer?

Preserving the Frisian Language

By shopping at Skriuwer, you are directly supporting the preservation of the Frisian language. Every purchase helps us create more books and resources, ensuring future generations can continue to learn and speak Frisian.

Educational Resources for All

Our products are designed for all ages and skill levels, whether you’re just starting your language journey or looking to expand your knowledge. With Skriuwer, you can learn at your own pace, with helpful tools that make language learning fun and accessible.

Supporting Future Projects

Your purchase helps us dream big and plan for the future. We are constantly working on new books, language-learning platforms, and educational initiatives that expand our mission of making languages accessible while preserving cultural heritage.

Quality You Can Trust

At Skriuwer, we pride ourselves on delivering high-quality products that you and your family will treasure. Whether it’s a beautifully bound Frisian classic or an engaging children’s book, you can count on us for superior craftsmanship and attention to detail.

What This Book Offers

A Happiness Self Help Book: Start a More Joyful and Fulfilled Life

Overcoming Adversity

Offers strategies for handling life’s challenges, building emotional resilience, and maintaining happiness even in difficult times.

Self-Assessment Tools

Includes self-assessment exercises to help readers reflect on their progress and set realistic goals for personal growth.

Creating a Positive Environment

Learn how to create a living and working environment that supports emotional well-being and sustained happiness.

Actionable Lifestyle Tips

Each chapter provides specific tips for making healthy choices in daily life, from diet and exercise to mental health practices.

Incorporating Gratitude

The book emphasizes the value of gratitude and includes a template for a gratitude journal to help cultivate a positive mindset.

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Preserving the Frisian Language

At Skriuwer.com, we believe that the Frisian language is more than just words—it's a living, breathing part of our heritage. But like many minority languages, it faces challenges of survival in an ever-changing world. That’s why our mission is simple yet vital: to keep the Frisian language alive and thriving for generations to come.

 

Every book we create, every story we tell, and every word we publish is part of a larger effort to preserve and celebrate Frisian culture. But we can’t do it alone. With your help, we can make a real difference.

How You Can Help:

  • Buy a Book: When you purchase one of our books, you’re not just adding a beautiful piece of literature to your collection—you’re directly supporting the preservation of the Frisian language. Each book helps to spread the richness of our language to more people.
     
  • You can also contribute to this cause by learning the Frisian language through our partner site, www.learnfrisian.com.
     
  • Donate: If you believe in our mission, you can also make a contribution to help us continue our work. Whether it’s funding new publications, supporting educational programs, or helping us reach more Frisian speakers, your donation can make a lasting impact. Just click the button below to contribute!

    Together, we can ensure that the Frisian language remains a vibrant part of our world. Join us in this journey—your support today means a brighter future for our language tomorrow.

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Why Choose Skriuwer.com?

1. Supporting the Frisian Language

At Skriuwer, your purchase goes beyond just acquiring a book—you’re contributing to the preservation and growth of the Frisian language. Every sale directly supports the creation of more Frisian books and educational resources, like LearnFrisian.com, ensuring future generations can access and enjoy this beautiful, unique language.

 

2. Making Languages Accessible

Our mission is to make learning languages easier and more accessible for everyone. While we are passionate about Frisian, we’re also committed to helping people learn other essential languages, such as Dutch and English, by providing useful resources and learning tools that are engaging and effective.

 

3. Investing in Future Projects
 

The Frisian language is an integral part of our heritage, but like many minority languages, it faces challenges in today’s fast-changing world. At Skriuwer.com, we are dedicated to preserving and celebrating the Frisian language and culture. Each book, story, and resource we create contributes to keeping this vital part of our identity alive.